The Ultimate Health Podcast

• 643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

  Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/643

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  1:22:34
• 642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

  Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: https://ultimatehealthpodcast.com/642

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  1:13:48
• 641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

  Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors:  Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/641

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  1:39:58
• 640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey

  Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/640

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  1:59:53
• 639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen

  Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/639

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