"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life tha...
43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan
As the year comes to a close, many of us find ourselves reflecting on the past and envisioning the possibilities ahead. It’s a season of resets, fresh goals, and for some, a deeper reassessment of life’s purpose. Are you craving more meaning and connection in your work or relationships? Perhaps you’re ready to embark on a new career, launch your own business, or completely shift your life’s path. Today, Peak Performance and Mindset Coach Hina Khan joins us to guide us through the journey of realigning our goals and discovering our true purpose. She believes that unlocking this clarity could be the ultimate key to tapping into the fountain of youth. Episode supported by @felixhealthca (felixforyou.ca)!Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.
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42. The Doc Talk Podcast Hosts Answer Your Questions!
Their new show is called The Doc Talk Podcast and they're here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani and Family Physician, Menopause Specialist, Sexual Health Specialist and medical contributor on The Social, Dr. Sheila Wijayasinghe, answer your questions about everything from menopause, to how to find a doctor, to thinning hair, to heart disease in women, to colon cancer screening and so much more. Episode supported by @felixhealthca (felixforyou.ca)!Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.
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41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths
Joanna Griffiths founded the undergarment company KNIX 12 years ago and she hasn't looked back since. Famous for its leak proof underwear, KNIX has grown into a global brand. Though Joanna sold 80% of it to a Swedish firm a few years ago for a cool $320 million, she remains at the helm of the company and is constantly innovating and bringing new products to the market with attention-grabbing commercials featuring the biggest celebrity names and regularly going viral on social media. She is on a mission to normalize periods and perimenopause for my generation and the ones coming up behind us. Listen to how she has built her business around empowering women, how her company is changing the way we talk about periods and how she is grabbing perimenopause by the horns and helping women take control too. Episode supported by @felixhealthca (felixforyou.ca)!Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.
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40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA
Have you ever thought about what you want the last years, months or weeks of your life to look like? What if you or a loved one is diagnosed with an unexpected illness, or you are injured in some way - what do you hope your care will be? Where will you be? Who will be taking care of you? Who would you want making decisions for you about your health, your care and even your life if you were not able to do so for yourself?With the health care system in crisis across Canada, asking these questions and planning are more important than ever. This is an important part of the work the Canadian Hospice Palliative Care Association does, helping to prepare for the future of healthcare in Canada. It provides education, raises awareness and influences public policy to ensure that we and our loved ones prepare and get the care we all want and deserve when we need it the most. In this vital episode, CHPCA CEO Laurel Gillespie shares her own journey facing a life-changing illness and having to plan end-of-life care and she shares what she's learned to now help others do the same. Check out the new Advance Care Planning Guide at www.chpca.ca or www.advancecareplanning.ca Episode supported by: CHPCA (Canadian Hospice Palliative Care Association) Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.
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39. Aging Powerfully Financially With Pattie Lovett-Reid
Money expert Pattie Lovett-Reid guides us through the steps of how to make, save and plan our finances to handle all life's events as we age, from paying for kids' education, retirement, unexpected 'grey divorce', illness, long-term care and even living longer than your partner or having enough money to last our entire life. Episode supported by @felixhealthca (felixforyou.ca)!Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.