A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes,...
Episode #11 - The Coaches Corner - With Harrison Hunter
This is episode 11 of the performance exchange podcast.
We have Harrison Hunter on this episode, as part of a coaches corner for discussion. We share our coaching path and relationship, how we ultimately crossed paths.
We cover a range of topics from how coaching is changing, minimum expectations, how to get the most out of athletes and our collective learning experiences.
Your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.
Please do leave a rating and share the podcast if you find it useful, it makes such a difference.
https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.
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1:32:38
Episode #10 - The German Hour Record: The Insights into Performance
This is episode 10 of the performance exchange podcast, we have Axel Dopfer a PhD student, and Paddy Harrison another fellow PhD Student and newly appointed coach and performance coordinator at Ineos.
In this episode, we talk you through the starting conversation where this idea was born, to executing performance on race day.
This was a huge collaborative effort of the brains and facilities across loughborough University, from the sporting services and Academic knowledge . see more here https://www.lboro.ac.uk/news-events/news/2024/november/cycle-record-podcast/
Your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.
Please do leave a rating and share the podcast if you find it useful, it makes such a difference.
https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.
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2:09:23
Episode #9 - Student Series with Kieran Riley
This is episode 9 of the performance exchange podcast, we have Kieran Riley a Track Cyclist and a student at Loughborough University
In this episode, we discuss a his journey in cycling, the peaks and troughs. How a coach can be invaluable asset during university.
Your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.
Please do leave a rating and share the podcast if you find it useful, it makes such a difference.
https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.
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1:21:07
Episode #8 - Part 2 - Performance Nutrition with Chris Lowe
Performance nutrition is an key component to optimise both training and health. Whether you are trying to lose weight or ensuring you are getting the very best out of your training.
We discuss how Chris, works with athletes, some of the approaches he takes and we dive into a range of topics to help athletes fuel well.
Time flew by in this episode and instead of having a two hour episode we have split this into two part for you.
your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.
Please do leave a rating and share the podcast if you find it useful, it makes such a difference.
https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.
If you want to find about more about Chris, see his instagram and website below.
https://chrislowenutrition.com/https://www.instagram.com/chrislowenutrition/?hl=en
If you are interested in the FTR academy to further your knowledge on nutrition then head to the link below
https://www.fueltherideacademy.com/
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1:05:58
Episode #8 - Part 1 - Performance Nutrition with Chris Lowe
Performance nutrition is an key component to optimise both training and health. Whether you are trying to lose weight or ensuring you are getting the very best out of your training.
We discuss how Chris, works with athletes, some of the approaches he takes and we dive into a range of topics to help athletes fuel well.
Time flew by in this episode and instead of having a two hour episode we have split this into two part for you.
your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.
Please do leave a rating and share the podcast if you find it useful, it makes such a difference.
https://www.myperformanceproject.com for more information about our work with athletes and how we can help you.
If you want to find about more about Chris, see his instagram and website below.
https://chrislowenutrition.com/https://www.instagram.com/chrislowenutrition/?hl=en
If you are interested in the FTR academy to further your knowledge on nutrition then head to the link below
https://www.fueltherideacademy.com/
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.
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