PodcastsMedicina alternativaNutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
Nutrition Facts with Dr. Greger
Último episodio

347 episodios

  • Nutrition Facts with Dr. Greger

    Losing Weight with Fiber-Rich Foods

    16/04/2026 | 10 min
    We don’t always consider some of the benefits.
  • Nutrition Facts with Dr. Greger

    Taking the Cold Plunge

    09/04/2026 | 19 min
    What are the benefits of cold-water immersion?
  • Nutrition Facts with Dr. Greger

    The Hazards of Ultra-Processed Foods

    02/04/2026 | 52 min
    Which foods are the worst?
  • Nutrition Facts with Dr. Greger

    The Health Benefits of Black and Green Teas

    26/03/2026 | 11 min
    Boosting immune function, oral health, and brain health
  • Nutrition Facts with Dr. Greger

    What’s Taurine and Why Do We Care? (Part 1)

    19/03/2026 | 10 min
    I share some new insight on a nonessential amino acid.

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Acerca de Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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