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Food Freedom and Fertility Podcast

Podcast Food Freedom and Fertility Podcast
Caitlin Johnson | Sophia Pavia
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation...

Episodios disponibles

5 de 165
  • Evidence Based Birth on Due Dates with Dr. Dekker
    Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Dr. Rebecca Dekker from Evidence Based Birth. Evidence Based Birth®  was founded by Rebecca Dekker, a mother of 3 and registered nurse with her PhD, who got fed up with how the system treats birthing families.   As a first-time mom, Dr. Dekker experienced birth trauma when she was separated from her newborn baby for three hours after giving birth. In contrast, she felt awed and empowered by the respectful and evidence based care she received at the home birth of her second child. After several years of writing at Evidence Based Birth® and working as a nursing professor and research scientist, Dr. Dekker found the courage to leave academia and focus on advocating for change full-time.    Today, the Evidence Based Birth® Team has grown to include research scientists, birth workers, and advocates from around the world who are passionate about safe, respectful, evidence-based, and empowering care!    For more information about Dr. Rebecca Dekker or Eveidence Based Birth head to her website!   Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount.   FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.    MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty   Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.    You can find us on IG at FoodFreedomFertility
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  • Hot Gos: Caitlin and Sophia Spilling the Tea
    Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia give an update about their personal life. Caitlin's father was recently diagnosed with cancer. Caitlin chats about how she is navigating this news and how thankful she is to have friends and family like Sophia who are praying for her dad.  This episode also touches on hot topics like raw milk, the menstrual cycle, women healthcare practices and more. Because this episode was a bit heavy, Caitlin and Sophia are asking you to snap a pic of what you are cheersing to and tag us on instagram to be featured on our account.  Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount. FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.    MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty   Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.    You can find us on IG at FoodFreedomFertility
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  • Intermittent Fasting: What You Need to Know
    Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat about intermittent fasting! This episode is one you will definitely want to listen to if you have heard about intermittent fasting and want to know if this will help you on your fertility journey. Both Caitlin and Sophia share the different types of intermittent fasting, why it can be helpful, how it can be harmful, when sto start and so much more! Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won't want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity. Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount. FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.    MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty   Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.    You can find us on IG at FoodFreedomFertility
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  • My Faith is Not for a Baby
    Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia chat with Phylicia Masonheimer. Phylicia is an author, speaker, and founder of Every Woman a Theologian. She lives on a small farm in northern Michigan with her husband, Josh, and their three children. This episode is one you will definitely want to listen to if you have struggled with your infertility and your faith. Caitlin Sophia and Phylicia dive deep into scripture, infertility struggles, way to support one another and more! For more information, blog post, classes and scripture break downs from Phylicia head to her website. Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won't want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity. Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount. FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.    MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty   Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.    You can find us on IG at FoodFreedomFertility
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  • Season Four Kick Off - Carnivore Diet & Pros and Cons to Ozempic
    Welcome to the season 4 season opener of Food, Freedom, and Fertility. Host Caitlin and Sophia start season 4 talking about popular diet trends like the carnivore diet and takinf weight loss medications like Ozempic.  This episode is one you will definitely want to listen to if you have heard about the Carnivore diet and want to learn more, interested in weight loss medications for your trying to conceive journey and more! Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won't want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity. Thank you to our Season 4 Sponsors. Be sure to use the code on their site for a Food, Freedom and Fertility discount. FullWell: FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.    MyFertilityCloud: $25 off first appointment with link: https://bit.ly/Food-Freedom-Fertilitty   Fond: Head to fondbonebroth.com then use the code FFF10 to get 10% off your first order.    You can find us on IG at FoodFreedomFertility
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    1:18:18

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
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