PodcastsSalud y forma físicaHuman Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter
Human Performance Outliers Podcast with Zach Bitter
Último episodio

483 episodios

  • Human Performance Outliers Podcast with Zach Bitter

    Episode 474: 3:58 Mile to Ultra | Everett Smulders

    06/2/2026 | 2 h 14 min
    Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:58.93 in the indoor mile (2021), going sub-4:00, along with strong marks like 1:48.31 in the 800m and 3:42.86 in the 1500m. After college, he transitioned into ultra running and endurance events. He is the founder and CEO of WesFly Athletics (or WesFly Training Systems), a running media and coaching brand.
    Everett: wesflytrained.club/apply? I IG: @coachsmulders
    Endurance Training Simplified Series
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)
    Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka

    30/1/2026 | 1 h 51 min
    Peter Bromka is a 2:19 marathoner, acclaimed writer, and passionate voice in the running community. Peter transformed his marathon debut from 3:07 to 2:19, coming agonizingly close to the U.S. Olympic Trials qualifying standard. Peter co-hosts the podcast, Road to the Olympic Trails, where collaborates with Lindsey Hein and Matt Chittim to uncover the stories behind the Olympic Marathon Trial Qualifiers.
    Peter: peterbromka.com I IG: @bromka | X: @bromka
    Endurance Training Simplified Series
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 472: Brad Stulberg The Pursuit of Excellence

    26/1/2026 | 1 h 2 min
    Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan's Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He lives in Asheville, North Carolina.
    Endurance Training Simplified Series
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 
    Brad: bradstulberg.com - IG: @bradstulberg - X: @BStulberg
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution

    16/1/2026 | 58 min
    Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for upcoming races. Rory is coming off a big year, where he placed sixth at Boston in 2:07:02, second at Ottawa in 2:08:31 (winner recently provisionally suspended for doping), ninth at Chicago in 2:06:49. 
    Rory: World Athletics Profile - IG: @rory_linkletter - X: @ThePapaLinks YT: @LinkletterRory 
    Endurance Training Simplified Series
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
  • Human Performance Outliers Podcast with Zach Bitter

    Episode 470: Strength for Endurance | Jason Fitzgerald

    09/1/2026 | 1 h 17 min
    Jason Fitzgerald is a life long runner, and host of The Strength Running Podcast. In this episode, we discuss if Truett Hanes can reach the Olympic Trials Marathon Qualifying time of 2:16, the increase in strength athletes embracing running, the role of strength in running, and the rise in popularity of muscular endurance and fatigue resistance training strategies.
    Find Jason: strengthrunning.com | IG: @jasonfitz1 | X: @JasonFitz1
    Endurance Training Simplified Series
    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
    deltaG: deltagketones.com Code: BITTER20 (20% Off)
    Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)
    Support HPO: zachbitter.com/hposponsors
    HPO Website: zachbitter.com/hpo 
    Zach's Coaching: zachbitter.com/coaching
    Zach's Journal: substack.com/@zachbitter
    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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