Why You’re Not Getting Better at Golf – And How to Fix It
LinksTrap 1:Free playing stats calculator: https://golfinsideruk.com/strokes-gained-calculator/ Break X Golf (builds you a personalised practice plan)https://breakxgolf.com/Trap 2:Shot Pattern tool: https://golfinsideruk.com/golf-shot-pattern-dashboard/Trap 3:Free vidoes on course management: https://golfinsideruk.com/golf-insider-lab/SummaryIn this episode, Will Shaw discusses three common traps that golfers fall into which prevent them from improving their game. He emphasizes the importance of understanding scoring, making effective swing changes, and developing a solid on-course strategy. By addressing these areas, golfers can enhance their performance and lower their scores.TakeawaysGolfers often practice without understanding how to lower their scores.Keeping playing stats is crucial for identifying areas of improvement.Technical swing changes should focus on improving ball flight.Understanding your shot dispersion helps in making effective changes.On-course strategy is as important as swing mechanics.Aim for the larger areas of the green, not just the pin.Bogeys are acceptable; avoid double bogeys to improve scores.Practice with a focus on strategy to lower scores.Identify where you miss to tailor your practice effectively.Even professional golfers can fall into these traps.Chapters00:00 Introduction to Common Golf Traps01:28 Trap 1: Not Knowing How to Lower Scores05:20 Trap 2: Technical Swing Changes vs. Ball Flight08:01 Trap 3: Poor On-Course Strategy
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13:47
Matt Fitzpatrick on Speed Training, Stack Workouts & Gaining Yardage
SummaryIn this conversation, Matt Fitzpatrick and Sasho Mackenzie discuss the intricacies of golf training, focusing on the Stack system and its impact on performance. They delve into Matt's training regimen, the importance of consistency, and how speed training influences his game. The discussion also touches on the relationship between speed and control, particularly with irons and wedges, providing insights into how golfers can optimize their performance throughout the season.Takeaways- Matt Fitzpatrick uses the Stack system to enhance his training.- Consistency in training is crucial for performance improvement.- Speed training can lead to better control and performance on the course.- The Stack system allows for technical changes without impact.- Matt's driver feels lighter when he trains with heavier weights.- Maintaining Stack training throughout the year is beneficial.- Irons performance has remained stable despite increased speed.- Wedge control is essential for overall game performance.- Weather and conditions can affect perceived speed on the course.- Training should be tailored to individual needs and performance goals.Chapters00:00 The Importance of Consistent Training03:16 Stack Training and Performance Insights06:47 Understanding Speed and Control in Golf10:16 The Balance of Speed and Accuracy13:27 Wedge Control and Training Strategies
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15:53
The Truth About Club Fitting – What Golfers Get Wrong!
SummaryIn this conversation, Will Shaw and Ali discuss the intricacies of club fitting, exploring how it can significantly enhance a golfer's performance. They delve into the evolution of fitting technology, common myths surrounding club selection, and provide tailored advice for golfers of varying skill levels. The discussion also touches on the importance of understanding equipment specifications and the impact of new releases on performance. Ali shares insights on innovations in golf equipment and answers rapid-fire questions from listeners, emphasizing the importance of proper fitting for all golfers.Takeaways- Club fitting can lead to significant performance improvements.- Understanding data is crucial in the fitting process.- Loft adjustments can optimize ball flight.- Investing in a putter can yield the best results for beginners.- Newer models may not always provide substantial gains.- TrackMan technology has revolutionized club fitting.- Shaft flex is not the primary cause of a slice.- Length and lie angle are critical for consistent strikes.- Adjusting existing clubs can be a cost-effective solution.- Fitting should be personalized to each golfer's needs.Chapters00:00 Common Myths in Club Fitting05:16 The Fitting Process Explained09:57 Understanding Driver Fitting14:06 Iron Fitting Insights17:56 Understanding Common Golf Club Myths20:48 Fitting Recommendations for Beginners and High Handicappers22:05 Adapting Fitting Approaches for Mid and Low Handicappers23:04 Navigating Budget Constraints in Golf Club Fitting24:54 Evaluating New vs. Older Golf Club Models26:12 Highlighting Effective Golf Clubs and Innovations27:28 Trends in Iron Design and Performance31:18 Fitting Considerations for High Handicappers33:05 Static Fitting Metrics and Their Importance35:00 Fitting Advice for Growing Young Golfers36:39 The Impact of Shaft Length on Control38:29 Using Hybrids Effectively in Your Game40:15 Final Thoughts and Rapid Fire Questions
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42:47
Elite Golf Biomechanics: What Separates the Best Players?
SummaryIn this conversation, Dr Mark Bull, a leading expert in golf biomechanics, shares his journey into the field, discussing the connections between human movement, performance, and emotional influences. He emphasizes the importance of understanding the beliefs that drive behaviors in athletes and how these factors can impact performance. The discussion also explores the future of biomechanics, highlighting the need for a more holistic approach that incorporates psychology, nutrition, and environmental factors.TakeawaysWhat connects people in their movements is crucial.Curiosity about human movement drives understanding.Experiencing small pains can prevent larger injuries.Not everything that counts can be measured.Beliefs significantly influence behaviors and performance.The source of information can shape a player's beliefs.Observations of successful players reveal common movement patterns.The future of biomechanics will integrate psychology and nutrition.Light exposure affects movement and learning.A holistic approach is essential for optimizing performance.Chapters00:00 Connecting Movements: The Essence of Golf Biomechanics05:30 Mark Bull's Journey: From Player to Biomechanist12:43 The Evolution of Golf Swing Techniques21:06 Understanding Performance: The Role of Emotions and Beliefs28:23 The Future of Biomechanics: Integrating Psychology and Nutrition
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35:15
Are You Losing Yardage? Dr. Paul Wood Reveals Surprising Data on Curving vs. Straight Drives
SummaryIn this conversation, Dr. Paul Wood discusses the evolution of golf performance data, the importance of shot shapes, and the biomechanics involved in hitting draws and fades. He emphasizes the significance of understanding face angle and path in relation to performance, and how modern technology like Trackman has transformed data collection in golf. The discussion also touches on the psychological aspects of shot shape consistency, the measurement of angle of attack in wedge play, and the future of golf performance measurement.TakeawaysThe evolution of golf performance data has significantly changed since 2005.Trackman technology has revolutionized how we understand golf swings.There is a debate on whether consistent shot shapes are better than straight shots.Jack Nicklaus highlighted the challenges of hitting straight shots.Biomechanics do not favor one shot shape over another.Data shows no correlation between face to path and shot shape consistency.Hitting straight shots generally yields better performance outcomes.Psychological factors play a crucial role in shot shape preference.Wedge play and angle of attack are critical for effective short game performance.The future of golf performance measurement lies in linking lab data with on-course performance.
The Golf Insider Podcast, hosted by Will Shaw. Listen to experts and elite players share their insights into how to shoot lower scores and have more fun playing golf.
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