We Need To Talk with Paul C. Brunson

First Date Mistakes To Avoid in 2025! Join Paul as he explores the real-life dating from three remarkable guests: Jo, who at 44, has never been in a relationship; Heather who, as a single parent, is navigating the dating world after the tragic loss of her partner; and Emmalee, who recently lost her leg and is finding dating to be challenging. Also - stay tuned to meet Paul’s special guest - someone who many Married at First Sight fans will know all too well! Whether you're starting afresh, or looking for love under unique circumstances, this episode offers practical tools and invaluable insights to help you on your journey. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction 02:13 Meet Jo 02:44 Self-Love Challenges 03:48 Finding Love: Challenges and Solutions 04:00 Living in the Moment: Techniques and Benefits 04:19 Family Dynamics: Understanding Relationship Impacts 07:12 Exploring Attachment Styles with Jo 11:11 Jo's Love Life 12:21 Has Jo Truly Been in Love? 14:48 Modern Dating Tips with Jo 18:44 Reconnecting with Fathers 21:00 The Power of Letter Writing in Healing 24:51 Changing Negative Beliefs 30:13 Baby Girl Ad 31:14 Adobe Ad 32:11 Introducing Heather: New Beginnings 32:50 Why Heather Chose Therapy with Paul 33:23 Inside Heather's Love Life: Current Status 35:25 Relationship Analysis: Heather and Dave 38:46 Is Heather Ready for Dating? Expert Assessment 40:53 Are You Ready to Date? Paul's Test Explained 44:45 Tips for Dating Again: Openness and Preparedness 51:50 Creating a Vision Board: Steps and Benefits 56:47 Dealing with Guilt: Effective Strategies 57:39 Paul's Parting Advice: Lasting Thoughts 59:27 Intro to Emmalee: A Soldier's Story 01:00:03 Relationship Lessons from Military Life with Emmalee 01:01:07 Healthy Relationships in the Military: Emmalee's Experience 01:01:36 Coping with Injury and Military Exit: Emmalee's Story 01:03:39 Dealing with Trauma: Emmalee's Leg Amputation Story 01:04:24 Dating as an Amputee: Challenges and Insights 01:05:58 Emmalee's Dating Life 01:06:42 Emmalee Discusses Love 01:07:30 Introducing Jay from Married at First Sight 01:08:00 Why Emmalee Follows Jay 01:08:36 Jay's Experience on MAFS as an Amputee 01:09:52 Building Dating Confidence 01:10:36 Addressing Fetishization in Disabled Dating 01:14:08 Vulnerability in Dating: Amputee Experiences 01:17:23 Tackling Anxiety in Social Situations: Emmalee's Techniques 01:18:15 Confidence Building for Dating: Paul's Guidance 01:23:00 Creating a Supportive Friend Network 01:26:30 The Importance of Setting Boundaries in Relationships 01:26:56 Emmalee's Revealing Conversations 01:28:18 Memorable Conversations 01:28:21 Paul's Key Takeaways 01:31:40 Tinder Ad Sponsored by: Baby Girl: https://www.bgfilm.co.uk/ Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/

“I Sleep with a Knife!” This second episode in a two-part series reveals Tulisa's honest reflections on her time in the spotlight during her stint on 'I’m A Celebrity’. We also dive into the shocking details of the drug sting that threatened to derail Tulisa’s career and life, and speak of the profound impact it had on her mental health. Hear directly from Tulisa as she recounts the intense anxiety and prescription drug dependence that followed, before leading to her courageous steps toward recovery. Please be aware that this episode discusses sensitive topics, including addiction. If you or someone you know needs support, please see the charities below: MIND: https://g2ul0.app.link/d72yzu7jJOb The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb Follow Tulisa Here: Instagram: https://g2ul0.app.link/Cv7G7DkesPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Intro 02:30 'The Sting' Explained: A Detailed Analysis 19:49 Resolving The Case: What Happened? 22:47 Psychological Effects of 'The Sting' on Tulisa: An In-Depth Look 25:51 Tulisa's Life Post-Trial: A Comprehensive Overview 31:41 BBC Documentary Review: Tulisa’s Path to Redemption 32:55 Legal Battle: The Controversy Behind 'Scream & Shout' 36:44 Scandal Breakdown: The "Homewrecker" Story 38:46 Tulisa’s Resilience in Showbiz: Secrets to Overcoming Adversity 40:46 Huel Ad 41:45 Tinder Ad 42:36 The Success of N-Dubz: A Deep Dive 46:10 Tulisa's Battle with Medication: A Personal Journey 48:35 Tulisa on 'I'm A Celeb': Behind The Scenes Insights 01:01:04 The Mystery of Tulisa’s Absence at the 'I'm A Celeb' Final 01:05:25 Exploring Tulisa’s Demi-Sexuality: What Does It Mean? 01:07:08 Tulisa and Celibacy: A Period of Self-Discovery 01:11:00 Does Tulisa Still Believe in Love? Insights Revealed 01:13:38 What Is Tulisa Looking for in a Partner? Dating Preferences Unveiled 01:15:53 Exploring Tulisa's 'Fantasy Land': Dreams and Aspirations 01:19:29 Paul’s Takeaways Sponsored by: Tinder: https://tinder.com/en-GB  Huel: https://huel.com/paul use code PAUL

This first episode in a two-part series explores Tulisa's inspiring journey, through a turbulent childhood with family mental health challenges, to achieving widespread fame through her career with N-Dubz and X-Factor. This powerful conversation explores Tulisa's personal encounters with trauma and sexual assault, while highlighting her incredible resilience and self-belief, offering a path of empowerment and hope for those in similar situations. Please be aware that this episode discusses sensitive topics, including sexual assault and self-harm. If you or someone you know needs support, please see the charities below: The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow Tulisa Here: Tulisa's Instagram: https://g2ul0.app.link/Cv7G7DkesPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction to the Series 02:22 Growing Up in Camden: A Personal Journey 05:20 Family Life in Camden: Tulisa’s Childhood Explored 07:14 The Complex Relationship Between Tulisa and Her Mother 10:34 Tulisa's Role as a Caregiver: Personal Stories 13:16 Mental Health Struggles in the Family: Tulisa's Insights 14:50 Advice to My Younger Self: Tulisa Reflects 16:47 Tulisa’s Father and Mungo Jerry: A Musical Legacy 21:35 Understanding Attachment Styles with Tulisa 25:27 First Love: Tulisa’s Early Romantic Experiences 26:58 Tulisa’s Initial Sexual Encounters: A Candid Discussion 29:09 Exploring Spirituality with Tulisa 32:22 Addressing Sexual Assault: Tulisa's Harrowing Experience 36:15 True Love in Relationships: Has Tulisa Experienced It? 39:16 Wishing for a Different First Time: Tulisa's Regrets 41:31 Adobe Express Advertisement 42:29 Tinder Advertisement 43:26 Paul’s Love for N-Dubz: A Fan’s Perspective 47:39 The Impact of Dappy on Tulisa’s Life 51:03 Coping with Uncle B’s Death: Tulisa’s Experience 55:07 Celebrating Platinum Records: Tulisa’s Achievements 57:47 Tulisa Discusses Her History with Self-Harm 01:01:54 Class and Music: How It Shaped N-Dubz's Reception 01:08:30 Starting on X-Factor: Tulisa's Initial Impressions 01:12:36 Reality TV Exposed: The Fakeness Behind the Scenes 01:14:12 Support Among X-Factor Judges: Tulisa’s Experience 01:16:42 The Controversial 'Tape' Incident: Tulisa's Story 01:27:57 Wrapping Up: Final Thoughts 01:28:26 Teaser for Episode 2: What's Next? Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Huel: https://huel.com/paul/ use code PAUL

“I Thought Therapy Couldn’t Help” - Join us in this powerful episode featuring Daniel Middleton, better known as DanTDM, the UK’s most-followed YouTuber with over 29 million subscribers. Dan shares the untold story behind his rise to fame — from navigating childhood challenges such as social anxiety and the divorce of his parents, to his struggle with severe postnatal depression during early fatherhood. Learn how Dan overcame his mental health struggles through therapy and his advice on how to protect ones mental health through difficult times. If you’re affected by anything discussed in this episode, please contact the below organisations and charities who can provide support: Samaritans - https://g2ul0.app.link/1CRhatR7mPb CALM - https://g2ul0.app.link/YvmzhM17mPb MIND - https://g2ul0.app.link/d72yzu7jJOb Follow Dan here: YouTube - https://g2ul0.app.link/tjSbVHz7mPb Instagram - https://g2ul0.app.link/MEkgFAI7mPb X - https://g2ul0.app.link/341f8KC7mPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Introduction To The Episode 02:16 Being Compared To Michael Jackson 02:46 The Origin Of The Name “Dan TDM" Explained 03:34 Balancing Two Personalities 04:33 A Look Back At Dan's Childhood 05:27 How Divorce Shaped Dan's Childhood 07:46 Surviving Secondary School 12:53 How Dan Started His YouTube Career 16:43 What Is Minecraft? A Beginner’s Guide 18:32 How Minecraft Transformed Dan's Life 21:18 When Dan Realized YouTube Could Be A Career 22:49 Transitioning To Full-Time YouTube 27:07 Why Dan Is One Of YouTube's Most Successful Creators 34:48 Breaking Down The 2017 Forbes Article On Dan 37:56 How Dan Coped With Sudden Fame 42:33 Managing Fame As An Introvert 44:06 Why Dan Is A Positive Role Model For Fans 44:59 Dan’s Impact On His Young Audience 47:39 Behind The Scenes Of Dan's Live Show 51:17 Inside Dan's Relationship With His Wife 54:20 Why Dan Got Married At 21 55:26 How Dan's Wife Influenced His Success 58:43 How Becoming A Father Changed Dan's Life 01:01:26 Huel Sponsorship 01:02:28 Tinder Ad Spot 01:03:24 Dan Advocates For Men’s Mental Health 01:06:16 Struggling With Mental Health During Lockdown 01:09:18 Hitting Rock Bottom 01:10:55 Dan's Honest Experience With Anti-Depressants 01:12:05 Dan Opens Up About Suicidal Thoughts 01:15:21 How Dan Shared His Feelings With His Wife 01:17:45 Exploring Why Dan Felt The Way He Did 01:20:01 What Early Fatherhood Taught Dan 01:24:10 How Therapy Helped Dan Overcome His Struggles 01:27:11 Creating YouTube Content While Battling Depression 01:31:06 How Being A Man Shapes Dan’s Views On Mental Health 01:34:18 Dan’s Advice For Those Struggling With Mental Health 01:36:38 What’s Next For Dan? Future Plans Revealed 01:41:38 Is Being A YouTuber A Sustainable Career? 01:44:07 Dan’s Top Tips For Growing A Successful YouTube Channel 01:46:43 How Many Subscribers Does Dan Have Today? 01:47:02 Dan’s Most Memorable Conversation Ever 01:49:48 Key Takeaways From This Episode 01:52:33 Adobe Sponsorship Sponsored by: Adobe: https://www.adobe.com/uk/express/  Tinder: https://tinder.com/en-GB/ Huel: https://huel.com/paul/ use code PAUL