Honestly with Bari Weiss

• Mark Hyman: How to Live Your Healthiest Life

  In 2025 it seems like there are two types of people—those who are insanely diligent about health, the people who learn everything there is to know about ingredients, the people who run every beauty or cleaning product through the EWG Working Group (a database where you can check for the presence of alleged toxins in household ingredients)—And then there are the rest of us. The people who go about their daily lives trying to do the best they can when it comes to health. The problem is—as hard as most try—the world around us is laden with processed foods and chemicals. Their exact impact on the body is under intense debate. But there’s no question that America is facing a crisis of chronic illness. You don’t have to be a scientist or a doctor to see that. There are countless experts out there—and we’re using the term “expert” loosely—with advice about what you should or shouldn’t eat. This advice, however, is often geared toward people who have more time and resources. So today we have someone who can thread the needle and give practical health advice. Dr. Mark Hyman is one of America’s most famous doctors. He’s written 15 books, and he hosts a hit podcast called The Dr. Hyman Show. He is also an entrepreneur—and his new company, Function Health, is focused on empowering people to understand what is going on in their bodies, through lab testing. Hyman’s fundamental insight is that rather than treating the sickness, which is the way Western medicine has typically been practiced, we should look at the root cause and focus on preventative care. To do that, he says we need to go upstream, to look at the way our food is farmed, processed, and how we approach the grocery store. He calls it functional medicine. Today on Honestly, Bari asks him how we got so sick and how to eat better. She asks about sleep, stress management, environmental toxins, community, and loneliness. And if the solution is at the individualized level or at the policy level—and if policy change is even possible. And most importantly, she asks how we can all live better. If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Niall Ferguson: The Trade War and the Battle for the 21st Century

  If your head has been spinning since Donald Trump walked into the White House Rose Garden  and declared “Liberation Day” last Wednesday, we don't blame you. And not just because it was nauseating watching the stock market or your 401(k) crash down, but because it wasn't clear what exactly we were looking at.  As our guest today, economic historian and Free Press columnist Niall Ferguson, wrote in our pages last week:  "Depending on your worldview, you probably think Trump’s tariff blitz is one of two things. Either a committed protectionist is trying to Make America Great Again by killing “globalism,” ending “forever wars,” and bringing manufacturing jobs back to the United States. Let’s call this Project Minecraft. Alternatively, an unhinged demagogue is crashing both the world economy and the liberal international order, mainly to the advantage of authoritarian regimes…But here is what is actually happening: The American empire that came into existence after the failed autarky and isolationism of the 1930s is being broken up after 80 years. Despite Trump’s imperial impulses—wanting to annex Greenland, calling for Canada to become the 51st state—he is engaged right now in a kind of wild decolonization project." Whether or not you agree with Niall’s conclusion, there’s no question that the real story here is not about the particular tariff rate for Cambodia or Taiwan; rather, it’s fundamentally about reordering America’s place in the world.  Over the past decade, there’s been an intense debate over what role America should play on the world stage, in geopolitics, in trade, and in technology. Trump has made a very clear set of decisions on that question. And that’s the case whether or not most Americans understand the consequences. So what are the consequences when the U.S. acts unilaterally to upend the global trading system? What is the outcome when the U.S. weaponizes its own economic power? What happens when the world order, as we know it, is upended? Will these actions embolden our adversaries, or weaken them? Will this ultimately make us poorer, or better off? Has the American empire reached its end? And, was this inevitable or self-inflicted?  One note: While Bari and Niall were recording this conversation, Trump announced a 90-day pause on the reciprocal tariffs. Notably, there’s no pause on the tariffs for China. In fact, it went up to 125 percent. But the point remains. And the face-off between America and China has only heated up. What does that mean? Is the twenty-first century destined to be ours, or China’s? All these questions and more with Free Press columnist Niall Ferguson. If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Axios Founders: Who Broke the Media?

  Depending on who you talk to, Jim VandeHei and Mike Allen are either the swampiest of swamp creatures—the epitome of all that is wrong with political journalism—or, alternatively, two of the most interesting, successful entrepreneurs in the new media landscape. In 2006, VandeHei left The Washington Post to co-found Politico, where he was executive editor. His first hire was Mike Allen, then of Time magazine. Politico turned into a massive hit, with Allen as its star writer. During the Obama years, Allen was so well-sourced that he became, in the words of Mark Leibovich at The New York Times, “the man the White House wakes up to.” But then, in 2017, Mike and Jim decided to start something new—a website called Axios, which, in the beginning, was really a newsletter Mike wrote every day. They delivered news straight to your inbox and kept it short, snappy, and heavy on emojis. They called it “smart brevity.” Their emails are filled with invocations to “go deeper” and “be smarter.” And at the end of the day, they send you an email called “Finish Line” that’s essentially life advice for young professionals on the make. A recent one advised millennials nearing middle age to begin something new, like ice skating, while another advised readers to ditch Google Maps to keep their brains sharp. It’s like MAHA for D.C.’s professional-managerial class. They were, in a sense, pioneers of a new kind of online journalism. Long before seemingly everyone had a Substack, they were using one of the oldest internet applications—email—to get news to subscribers. So Mike and Jim are big deals in journalism and have been for a long time. But in case you haven’t noticed, and we don't know how you would have missed this if you listen to this show, journalism is in deep trouble. This is in large part because Americans have lost faith in journalists. According to Gallup, roughly two-thirds of Americans had a great deal of faith in the news media in 1970. Today, only 31 percent of Americans say the same—while 36 percent say they have no faith in the news media at all. How can that trust be rebuilt? Are we destined to live in a world of different realities and alternative facts? Should the mainstream media apologize for all they have ignored or covered up or gotten wrong over the past few years? To boil it all down: Does real, honest journalism have a future in America? If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Debating Pronouns with John McWhorter

  John McWhorter is one of the greatest living experts on the English language—and many others, too. He’s an associate professor of linguistics at Columbia, a columnist at The New York Times, and he’s an unsung Broadway aficionado. He once told us he could not do an interview because he was busy rehearsing a cabaret show for his bungalow colony. It all sounds like a scene out of The Marvelous Mrs. Maisel. But in his day job, he is thinking about words, language, and—the not-so-controversial topic of pronouns. John is a true independent mind. He has been one of the most outspoken critics of liberal excess—his last book was called Woke Racism: How a New Religion Has Betrayed Black America. But now? Now he’s taking a position that we suspect will provoke the other side. In his new book, Pronoun Trouble: The Story of Us in Seven Little Words, John makes the provocative case that the English language evolves in ways that don’t always make sense. But, he says, that’s okay. And he takes it a step further—saying the wide adoption of they/them in the singular, instead of he/him or she/her, works. What are the stakes of these little words? For example, as a society, are we disrespecting women (and men) when we fail to acknowledge, in our language, who has dealt with the challenges of womanhood or manhood and who has not? And what are the consequences of letting children adopt they/them pronouns, especially if it pushes them toward medical transition? At the same time, how do we create a society that is kind and inclusive but also reflective of reality? And can we even have both? The broader context of this language conversation is about what can and cannot be said. We talk about this broader context—the state of the woke left, but also the rise of the woke right. Bari puts all of these questions to the premier linguist and culture expert John McWhorter on this episode of Honestly. If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. Ground News - Go to groundnews.com/Honestly to get 40% off the unlimited access Vantage plan and unlock world-wide perspectives on today’s biggest news stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  1:09:35
• Jay Bhattacharya Was “Dangerous.” Now He Leads NIH.

  A few years ago Jay Bhattacharya was an obscure Stanford professor—a medical doctor who also had a PhD in economics. Then Covid hit, the lockdowns began, and “Doctor Jay”—as he is known—became a pariah in the medical community. That’s because, along with colleagues from Harvard and Oxford, Jay questioned whether the lockdowns were a good idea. They did this in an open letter called the Great Barrington Declaration. And this idea, in the madness of that period, was considered so dangerous by federal health and Big Tech that Jay was not only smeared, but censored. His words—on platforms from Reddit to Twitter to Facebook—were suppressed. But here’s the thing: The lockdowns were pretty disastrous. We’re still dealing with their effects—the loss of childhood learning, the cancer screenings that were skipped, the inability of those with special needs to see the people who help them, the separation of families—just to name a few consequences. And it’s still unclear if those lockdowns were worth it. Many powers tried to silence Jay, but he persisted. And today Jay is the new head of the National Institutes of Health. If you’re skeptical of karma, this turn of events may lead you to believe in it. He’s leading this massive federal agency, sometimes called “the crown jewel of American science”—it’s the largest public funder of medical research in the world—at a moment when public health authorities need to rebuild trust. But here’s the wrinkle. Jay has two bosses: President Trump, who initiated Operation Warp Speed to develop a Covid vaccine in his first term. And Robert F. Kennedy Jr., the Health and Human Services secretary, who is also the most famous vaccine skeptic in America. Walking the line here will inevitably be tricky for Dr. Jay. So, how can he do it? How does someone who believes that vaccinating your kids for diseases like polio and measles also confront the idea that large swaths of Americans have fear around vaccinating their kids? And how will he navigate an HHS that’s empowering discredited antivax crusaders — a move that, as The Wall Street Journal recently argued, is already vindicating Kennedy’s critics. That’s among the many, many things Bari asks him in this conversation. Jay has lived a remarkable life. And we get into all of it. His conversion to Christianity as a teenager and how his faith allowed him to stick to his values—and even to pray for Francis Collins, the former NIH director who called his ideas dangerous. The chutzpah it took to fight the entire medical establishment. How he ultimately triumphed against his critics. How he wants to put the National Institutes of Health on the frontline in the war against chronic illness in America. And, most importantly, how can public health authorities make America healthy again? Today on Honestly, he tells us all about how he plans to do it all.  If you liked what you heard from Honestly, the best way to support us is to go to TheFP.com and become a Free Press subscriber today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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