Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this po...
Send us a text Episode 82. New Year's Resolve. I love resolutions. I do. But I love resolve even more. What can I say? I'm a verbs guy. Nouns and adjectives are wonderful. But if we are being honest then we know that it's the verbs that power and inspire all those nouns we love and adjectives we aim for. And that's why we're going to talk about resolutions through the lens of that word resolve. And we're going to talk about how we can set ourselves up to carry out those resolutions we are resolving to do! Too often we set ourselves up for failure when we start a new year. And too often we diminish and denigrate ourselves when we set new year's resolutions. This episode is all about how we can set ourselves up for success by being in service of ourselves. We talk about purpose, consistency, self-coaching, motivation and so much more. So, get ready for a new year, new month, new day, new moment with this new episode of Coach Bennett's Podcast. Cheers and thank you for listening!Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...
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Strength
Send us a text Episode 81. StrengthIt's not just about lifting weights. It's not just physical. It's not just physical and it's not just mental. It's more. So much more. And that means you can be strong in so many different ways. It means you can work on being strong in so many different ways. And it means that every run offers you the opportunity to become stronger. By the way, if you run... you are strong. If you run... you can be stronger. If you run... you need to listen to this episode. Cheers,Coach Bennett Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...
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How To Run More With Less Time
Send us a textEpisode 80. How To Run More With Less TimeSometimes it feels like we've got no time to do the things that we love to spend our time doing. And when we stop doing those things that we want to do that recharge and refresh us we can struggle to find the energy and inspiration to do those things that we need to do. Well, this episode is all about how we can run more when we have less time. Seems like it makes no sense, right? Great! Because that means there is a better chance you are going to listen to the episode. And bonus... there's even a Mindset Minutes. Yes, Minutes. The always awesome coach tammie of the show up society is back to lead you through a visualization exercise and it takes minutes. Episode 80 is a blast. And yes, I know that I screwed up and my mic was not attached to the computer so the audio is less than its usual stellar quality. But I make up for it with extraordinary content so it all evens out. Cheers and thank you for listening!Coach BennettSome great links for you:Check out coach bennett the greater - tammie bennett - and the show up societyListen to Billy Idol sing Dancing with MyselfWatch the epic music video for Dancing with MyselfWatch the Girls NXN Championship RaceWatch the Boys NXN Championship Race Check out the Two Coach Bennetts Merch Store. Happy Shopping!!Listen to the 40 HOUR LONG 80's For The Win Mixtape made by yours trulyBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...
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How To Keep Going
Send us a textEpisode 79. How To Keep GoingCould be that time of year... could be because of work or school or because of obligations or responsibilities. Could be lack of motivation or inspiration. Could just be that it's hard to find the progress or earn a next win. Whatever the case may be it can be hard to keep going towards where or what you want to get to. Well, that's why we got this episode. Join Coach Bennett (that's me... and it's always weird writing in the third person) as he (again with that third person) help you find ways to keep... it (whatever 'it" for you may be)... going. Hope you enjoy the episde and thank you for listening to Coach Bennett's Podcast.Cheers,Coach BennettPS: There's a Two Coach Bennett's merch store now. I know. Flipping awesome.Be sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...
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Giving Thanks
Send us a textEpisode 78. Giving Thanks.Thank you. Seems like the best way to start this episode. Because without all of you... this ain't happening. So, thank you. And this entire episode is about giving thanks. Because gratitude, thankfulness... they're superpowers. Superpowers for all athletes but especially runners. That's why this episode is a conversation between you and me. We're going to call attention to some of those people, things and experiences that we are thankful for. Thank YOU for listening to the podcast. Take care of yourself. Take care of each other. And I'll meet you on that next starting line. Cheers,Coach BennettBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.Did you know there's a Two Coach Bennett's MERCH STORE? Because there is! Sweatshirts and T's and long sleeves and coffee mugs and pint glasses and... well, you get the idea. Check it out here!You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...
Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
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