#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and address these issues. She stresses the importance of maintaining a long and healthy swimming career by mastering basic principles like proper hydration, nutrition, and recovery strategies. Both Dr. Harrell and Brett highlight the significance of athletes understanding their bodies, recognizing their strengths and weaknesses, and actively engaging in self-reflection to optimize their performance and well-being.
Get in touch with Dr. Sandra here:
https://www.theswimmersdoc.com/
Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.
✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)
✓ Online Educational Seminar
✓ Live Q & A with Brett Once a Month
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54:23
#415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand
Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of the sport, from training analysis and biomechanics to athlete mindset and recovery. The conversation highlights the need for comprehensive data collection and organization to effectively leverage AI's capabilities. Furthermore, they discuss the importance of integrating AI advancements into coaching strategies at all levels, from grassroots to elite, fostering a collaborative athlete-coach relationship. They wrap up talking about the challenges and opportunities presented by the evolving technological landscape and the NIL (Name, Image, and Likeness) rules in college athletics.
Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.
✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)
✓ Online Educational Seminar
✓ Live Q & A with Brett Once a Month
SWIMNERD: Check out our new timing equipment!
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
Subscribe to our YouTube Channel!
#swimming #swimmer #swimcoach
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59:34
#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper.
Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.
✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)
✓ Online Educational Seminar
✓ Live Q & A with Brett Once a Month
SWIMNERD: Check out our new timing equipment!
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
Subscribe to our YouTube Channel!
#swimming #swimmer #swimcoach
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1:06:54
#413 How Army Beat Navy in Swimming
Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique aspects of coaching at a service academy. He highlighted the recent historic win against Navy after 35 years, the emphasis on leadership development, and the individualized approach to training. The conversation also explored recruiting challenges, balancing academics and athletics, and the vibrant atmosphere of their competitions.
Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.
✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)
✓ Online Educational Seminar
✓ Live Q & A with Brett Once a Month
SWIMNERD: Check out our new timing equipment!
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
Subscribe to our YouTube Channel!
#swimming #swimmer #swimcoach
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30:18
How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness
Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parental pressure can lead to burnout, performance anxiety, and a loss of joy for young athletes - and share strategies to create a healthier environment for long-term success.
Steve and Brett discuss:
Why over-involvement harms young athletes' development.
How to shift the focus from short-term wins to long-term growth.
Practical advice for coaches to manage parent expectations.
The key to letting kids take ownership of their sports journey.
Become a part of the Sprint Revolution! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.
✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)
✓ Online Educational Seminar
✓ Live Q & A with Brett Once a Month
SWIMNERD: Check out our new timing equipment!
INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club!
Subscribe to our YouTube Channel!
#swimming #swimmer #swimcoach
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