18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional)
The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’r...
371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!
Bo Watson and Shannon Shuskey of In the Zone Mental Training unravel the significant impact of mental coaching in conjunction with golf instruction.
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370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?
Ryan DeGale, an orthopedic spine specialist with a 17-year tenure in strength and conditioning, shares his wealth of knowledge on maintaining spine health, specially tailored for golfers.
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1:05:51
369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel
Bobby Holland, founder of Hoolie Golf shares his remarkable transition from an elite military operative to a passionate golf entrepreneur. His story is not just about picking up the game later in life, but how the competitive drive and discipline learned from the SEALs fueled his determination to improve his swing, even leading to the construction of a driving range during a combat deployment.
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1:04:04
368: CODY WESCOTT- Lift Heavy, Swing Fast.
Cody Wescott shares his candid take on traditional weightlifting versus golf-specific training. We dig into the essence of crafting an effective workout that balances what you enjoy and what truly benefits your game, while Cody challenges the idea of personal trainers and their impact on a golfer's progress.
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367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus
Dr. Jason Selk (Full Bio Below), a master of sports psychology and performance coaching, joins us to turn that wheel in a new direction with his game-changing concept: Relentless Solution Focus (RSF). Together, we unpack the transformative power of pivoting from problem-centric to solution-based thinking — a skill that not only enhances mental toughness but also potentially adds years to your life.
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The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.
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