Hay House Meditations

As the New Year begins, it’s the perfect time to transform your home into a haven of healing and positivity with the power of vibrant colors and energy work. Join Feng Shui expert Marie Diamond as she guides you to embrace your inner strength and deepen your connection to Mother Earth. Through this soothing meditation, you'll learn to clear the energy of each room, fill your home with sparkling white light, and release negative subconscious thoughts and emotions. Feel the love, support, and gratitude that surround you as you enhance the warmth and harmony of your space. If you enjoy this meditation, explore more of Marie's wisdom in her audiobook Your Home is a Vision Board. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.

Experience the divine essence of creation through the transformative sound of OM. Join Michelle Anise in a meditative journey accompanied by a subtle soundscape of binaural beat frequencies. These semi-audible tones gently guide your brain into states of deep relaxation, creativity, and restful awareness—perfect for enhancing concentration, meditation, and flow. For the best experience, use headphones or earbuds to fully immerse yourself in the effects of the binaural beats. Discover Michelle’s complete 5-hour meditation collection, Sacred OM: Sleep & Flow States with Binaural Beats, available FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empower.

This meditation by Denise Linn invites you on a peaceful journey to uncover and heal past-life experiences that may influence your current well-being. Through calming guidance and vivid imagery of sacred meadows, healing waters, and starry skies, this practice fosters deep relaxation, self-awareness, and inner transformation. By revisiting and reimagining past-life events, you’ll release old blockages, embrace empowerment, and affirm vibrant health and vitality in the present. If you love this meditation, you’ll adore Denise’s Soul Coaching Oracle Cards! This beautifully repackaged 52-card deck and guidebook will help you deepen your connection to your soul and unlock the limitless potential within. Visit hayhouse.com/soulcoaching to get your deck today! 

Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every morning! If you enjoy this meditation, we think you’ll love Alberto’s brand-new audiobook, Grow a New Brain.  You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empower to start your journey today!