Episode 31: Geeta Girl Discusses Sorry not Sorry: Saying No Without Guilt
We know setting boundaries can be tough. In this podcast, we go through a few more listener questions.
Raise your hand if any of these scenarios resonate with you:
Are you a fixer? Does everyone come to you to fix their problems? Are you wondering when they will learn to solve their own issues? It may be time to draw that boundary.
Are you a people pleaser? Are people always asking you for favors? If you are feeling stretched thin, you guessed it – it’s time to draw that boundary.
And how do you draw that boundary with calm and compassion?
In this latest podcast, we discuss what the Geeta says to do about these issues and a few others.
Check out this latest episode, “Geeta Girl Discusses Sorry not Sorry: Saying No Without Guilt” on our website geetagirl.com, Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Chapters and Verses referred to in this podcast:
Chapter 7 verse 27
Chapter 3 verse 35
Chapter 2, verse 31
Chapter 3, verse 26
chapter 13 verse 28
Chapter 18 verse 47
Chapter 3, verse 17
Chapter 3, verse 21
Chapter 2 verses 13 and 14
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Episode 30: Geeta Girl Discusses Building the Strength to Build Strong Boundaries
What do you think would have happened if Arjuna had set some boundaries with his cousins a lot earlier? Well, his inability to set them gave us the Geeta so we won’t judge him too much but YOU, dear listener have the power to prevent a war! As we learned from Arjuna, the more you procrastinate expressing your boundaries, the more people will expect that you don’t have them. In this episode, we go over a few listener questions to illustrate how to do your duty by standing up for yourself and building strong boundaries.
Check out this latest episode, “Geeta Girl Discusses Building the Strength to Build Strong Boundaries” on our website geetagirl.com, Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Chapters and Verses referred to in this podcast:
Chapter 3 verse 34
Chapter 18 verse 48
Chapter 2 verse 47
Chapter 3 verse 20
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Episode 29: Geeta Girl Discusses You’ve Got To Express Yourself
Setting boundaries is essential for healthy relationships, but knowing how to communicate them effectively can be challenging. In this episode, we explore the art of communicating personal boundaries with clarity, confidence, and compassion. Whether it’s with family, friends, or colleagues, we’ll explore practical strategies for communicating your limits without feeling guilt and sticking to boundaries despite pushback. Tune in and learn how to express your limits without losing friends—or your sanity.
Check out this latest episode, “Geeta Girl Discusses You’ve Got To Express Yourself” on our website geetagirl.com, Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out our website at www.GeetaGirl.com
Follow us on Instagram
@GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Chapters and Verses referred to in this podcast:
Ch3 V8
Ch3 V34
Ch9 V29
Ch18 V48
Ch7 V7
Ch3 V26
Ch13 V28
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Episode 28: Geeta Girl Discusses Borderlines (We Feel Like We Are Going to Lose Our Minds!)
In this podcast, we continue the conversation about boundaries. Where and when do we draw that line? Your first clue is whenever you feel agitated (a direct quote from Krishna!). Madonna said it best when she sang about the challenges of crossing Borderlines— “feels like I’m going to lose my mind”. When you get that feeling, it’s time to draw that strict boundary. And as she also said, “Nobody should keep on pushing your love over the borderline”. We discuss this and other situations where you should draw the line and create a boundary.
Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Chapters and Verses referred to in this podcast:
Ch. 12V15
Ch. 2V58
Ch. 17V19
Ch. 3V8
Ch. 3V33
Ch. 3V26
Ch. 3V35
Ch. 18V47
Ch. 12V2
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Episode 27: Geeta Girl Discusses Building Better Boundaries
You set them. Some people respect them. Others ignore them. A few push them. We are talking about boundaries. We know we need them but sometimes they are hard to make and even harder to maintain.
In this new season, we will focus on establishing and maintaining boundaries in all areas of our lives– family, work, friends, and with ourselves. In this podcast, we discuss what the Geeta says about why we need boundaries and how to establish them. Remember that creating boundaries means creating space for you to thrive.
Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Acerca de Geeta Girl: Evolving Through the Bhagavad Geeta
The Geeta Girl podcast show us how the Bhagavad Geeta teaches us to deal with everyday challenges while helping us live our best lives. Each episode will focus on the issues that many of us face and we will feature guest speakers as well as responses to questions from our Geeta Girl family (send those questions in!) to help us learn how the Geeta is the ultimate self-help guide.
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