The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms
Kelly Nolan
Join Kelly Nolan for practical, realistic time management strategies designed for professional working women. Kelly is an attorney-turned-time management strate...
87. The Power of the Long-Term Play (vs. Getting Hung Up On Short-Term Timelines)
This is definitely not my most articulate, succinct podcast, but I think there's something here that's worth sharing – and it'll continue to evolve. The older I get, the more I see the value of shirking American culture's "quick results now"/focus on short-term time horizons and focusing on the long game. Let's talk about it, and I'd love to hear what you think! And as I mention at the end, if you'd like my travel checklist of things to calendar for each personal trip you take, you can get your copy here. Hope it's helpful! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!
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22:05
86. How to Handle Surprise 15-Min Windows at Work – And Time Management Tips of Physicians
So often, when we get free 15-minute windows we didn't anticipate during work hours, we spend too much time deciding what to do and/or fritter them away on stuff that doesn't matter (cough*social media*cough). But these small windows of time add up, and using them effectively can help you leave work earlier and feel more accomplished. Let's talk about how to do that. This episode also spends some time focusing on time management strategies for phsycians in a related context. Enjoy – and share with a physician in your life! A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!
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15:25
85. Home Organization: Making Time for & How to Do It with Laura Kinsella of Urban OrgaNYze
Decluttering and home organization projects can be a major time management painpoint for people on the home front. To help with that, I'm thrilled to have Laura Kinsella on the podcast to help us hear about how to manage our time around it, how to do it, how to get support doing it, and more. Follow Laura on Instagram here: http://www.instagram.com/urbanorganyze Or reach out to Laura via her website here: http://www.urbanorganyze.com A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!
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42:18
84. When Email/Slack/Teams Interrupt Your Focus Time
Email and/or Slack/Teams can often interrupt the time we've set aside and protected for focused, heads-down work. Let's dig into some strategies to help us get the focused time during work hours that we crave. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!
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20:23
83. When You Have No Energy After Work For "Productive" Things
I hear from many women that they have no energy after work to do "productive" things. Let's talk about what to do about that. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!
Acerca de The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms
Join Kelly Nolan for practical, realistic time management strategies designed for professional working women. Kelly is an attorney-turned-time management strategist, founder of the Bright Method™️, and mom of two (though this podcast isn't just for moms!).
Here, we dig into strategies to manage personal life logistics, work deadlines and distractions, and time management systems and tools to reduce stress. Let's help you design and live out a life that lights you up.
Tap "Follow," and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
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