Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing th...
Many of us (myself included) strive to develop more effective and efficient routines. Sometimes, we fail to realize that we have more functional systems in place than we realize. Personally, I've set lofty goals for improving routines in cleaning, homework, exercise, the morning hustle, etc. Those systems generally fail. What I have found does work is to do what I call, "obstacle-identification-and-removal". I'm sharing a little about that and some examples of how it has been useful for my home.
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25:44
Minimalism with Older Kids ft. Zoe Kim
I'm excited to welcome my minimalist friend Zoe Kim back to the podcast to chat about what minimalism looks like with older kids. Zoe, an author and mother of four, is sharing some of her favorite tips, along with some of the wisdom that she used to build her simple home a few years ago.
LINKS:
Zoe's Custom Ikea Closet
Zoe's Book, The Minimalist Family
Zoe's Website, Raising Simple
Zoe on Instagram
Zoe and Matt's Weekend Workshop: Keep the Memories, Lose the Stuff
SPONSOR:
Head to airdoctorpro.com and use promo code FAMILIES and you’ll receive UP TO $300 off air
purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any
unit, which is an additional $84 value.
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47:42
Raising Resilience ft. Tovah Klein Ph.D.
"Resilience is being able to handle the bad stuff over time and to know you are not doing it alone." - Tovah Klein Ph.D., author of Raising Resilience
In today's world of uncertainty, resilience is an indispensable trait that our children will need as they grow. In this episode, I'm chatting with Dr. Tovah Klein, the bestselling author of the brand new book Raising Resilience. Tovah talks me through my own recent resilience-building experiences and together we reflect on what it looks like to help our children thrive.
Get in touch with Tovah:
Book: Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty
Website: https://howtoddlersthrive.com
Facebook: https://www.facebook.com/howtoddlersthrive
SPONSORS:
Prep Dish: Get two weeks free prepdish.com/families
Jenni Kayne Get 15% off with code FAMILIES15 at jennykayne.com
Airdoctor: Save up to $300 on air purifiers at airdoctorpro.com with promo code FAMILIES
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56:56
Language + Co-Regulation
In this episode, I'm discussing two valuable principles in parenting: co-regulation and declarative language. I recently read two short books by the same author (Linda K. Murphy) with tools that have proven useful in both my own parenting and in my therapy practice. I'm giving you a quick overview of these tools and tips for integrating them into your own life (with both kids and adults!).
Links
Linda K. Murphy's Website + Books
SPONSOR:
Airdoctor - Go to airdoctorpro.com and use promo code FAMILIES and you’ll receive UP TO $300 off airpurifiers. You will also receive a free 3 year warranty on any unit, which is an additional $84 value.
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11:50
Denaye's Minimalism Ramblings
We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey towards minimalism. In today's episode, I'm talking about minimizing the "stuff" in all parts of the home--kitchen, bath, closets, wardrobe, drop zone, etc.
SPONSOR
Try two weeks of PrepDish for free: prepdish.com/families
Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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