Audiomoves- The podcast that gets kids moving

How to release all the fizzy energy through different parts of your body before going to sleep. Squeeze and tense up your muscles whilst taking deep breaths, then relax to let all the tension out.  Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridie Donaghy Composer & Sound Designer: Ellie Isherwood Producer: Bridie Donaghy Engagement Producer: Niki Lavithis  Access Consultant: Amelia Cavallo Marketing Manager: Vic Shead Podcast Illustration: Evie Fridel Graphic Design: Studio27Eleven Support Audiomoves goes to sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital. Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.  To find out more about us and our work, visit www.peutetretheatre.co.uk @peutetretheatre

Why do we sleep? What do we do whilst sleeping? Why is it hard for some people to fall asleep? Matthew Davies, Sleep Physiologist at Great Ormond Street Hospital answers these questions, and more.  Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridie Donaghy Composer & Sound Designer: Ellie Isherwood Sleep expert: Matthew Davies Producer: Bridie Donaghy Engagement Producer: Niki Lavithis  Access Consultant: Amelia Cavallo Marketing Manager: Vic Shead Podcast Illustration: Evie Fridel Graphic Design: Studio27Eleven Thank you to the children at Edith Neville Primary School & Great Ormond Street Hospital for all their brilliant questions.  Support Audiomoves goes to Sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital. Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.  To find out more about us and our work, visit www.peutetretheatre.co.uk @peutetretheatre

An easy sleep routine to move along to, think of this as a cosy adventure for your body, releasing all the tension from the day before you go to sleep.  Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Jordan Ajadi Composer & Sound Designer: Ellie Isherwood Producer: Bridie Donaghy Engagement Producer: Niki Lavithis  Access Consultant: Amelia Cavallo Marketing Manager: Vic Shead Podcast Illustration: Evie Fridel Graphic Design: Studio27Eleven Support Audiomoves goes to Sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital. Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.  To find out more about us and our work, visit www.peutetretheatre.co.uk @peutetretheatre

What time should we go to sleep? Why do we sleep at night? Why do we wear pyjamas? Helen Rutherford, Behavioural Sleep Practitioner for The Sleep Charity answers these questions and more. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Jordan Ajadi Composer & Sound Designer: Ellie Isherwood Sleep expert: Helen Rutherford Producer: Bridie Donaghy Engagement Producer: Niki Lavithis  Access Consultant: Amelia Cavallo Marketing Manager: Vic Shead Podcast Illustration: Evie Fridel Graphic Design: Studio27Eleven Thank you to the children at the Full House Theatre Houghton Regis Art Town group for all their brilliant questions.  Support Audiomoves goes to sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital. Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.  To find out more about us and our work, visit www.peutetretheatre.co.uk @peutetretheatre